When I went to health shop in Potts point to kill my time, I found a kale chips packet. 

It is RAW kale chips. 

Raw means here is not heated over 46C ( 115F ).

This chips is dried low temparature to keep enzymes, nutrients and minerals. Especially enzymes are very important to treated at low temparature. 

We will not find one enzyme in cooked food because they are destroyed when heated above 46C! 

Kale, the king of green veggie is now become chips that still keep all the goodness in perfect shape ! 

I was quite exited because I bought dehydrator that dries food at below 46C LAST DECEMBER and HAVEN’T USED YET!  If this chips are quite good, finally I got motivated and use my expensive dehydrator..

closer look 

Taste? well, my first bite was quite disappointing…I certainly didn’t get enough motivation to use my dehydrator… I kept eating eating…..hasn’t changed my mind..

then I ate when I was really hungry…well, it’s good! 

I might use this to make my first kale chips….

at the same time, making kale smoothie which I quite often do for breakfast is much easier…sounds horrible but not too bad at all ! and then, making kale chips allow me to eat more kale because if I eat 50g of kale chips, it means that I am eating 200g fresh kale……

big ornament in my kitchen …but hopefully it will be in use soon…