2011 is nearly over. It is hard time to do detox because of Christmas party season, but I MUST do this right now to cleanse myself. ( also hoping to have flat tummy ) 

My detox diet is 

NO caffeine, alcohol, dairy, gluten, white sugar and rice, red meat ( I’ m vegetarian so no meat anyway ) 

and eat lots of ” living food ” which is raw veggies and fruits, preferably in liquid not much solid food to let ” rest” intestine that work so hard for me. 

Technically I started from last night cos I had only veggie and fruits juice for dinner. I am so proud of my self… it is always good to have light meal or liquid only before salt water purge 

I started from salt water purge  that is not so fabulous feeling… if you don’t know what it is, please click. 

After staying toilet for a while, finally feel like breakfast. well, it is nothing different from my usual. I have green smoothie everyday anyway. 

Green smoothie 

kale, banana, pear,chia seed, flaxseed, acai berry powder and alkaline water. 

Almost the same as this but recently my smoothie powers up with acai berry powder! 

I made salad for lunch

various beans and tomato with tahini and ume dressing with mix leaves

I had so many teas…of course, no caffeine tea. 

I was little weak…so I had hard time kneading bread dough for cooking demonstration tomorrow….

I was so hungry so I had few snack, but it was orange, pear and roasted potato. 

I am so proud….

Dinner…is juice! 

washing veggies, I had silver beets root ( I used the leaf part for green smoothie a couple days ago ) and celery. 

washing 

apples and beet root. Pear and peach are for tomorrow’s smoothie 

red cabbage

red cabbage, beet root, silver beet root, celery, apple juice. 

Sounds bad ? no it is nice and sweet. 

I forgot to have Udo’s oil this morning so I had it ….that is actually made me full. 

I HATE this oil. Taste awful but it is ok to drink with juice. 

gosh…detox…. 

Well, I want to 

• get rid of toxins that accumulated in 2011
• look good on photo shoot this Saturday 
• look good in bikini in Vanuatsu  ( with flat tummy!!!! ) this Sunday
• have super healthy body 
• look younger
• absolute health

It’s worth it!!!!!!!!!!!!!