Kale week - Garlic brown rice with kale
This week is the kale week!
Yuko told me her favourite kale dish is saute kale with lots of garlic in my Facebook page.
so why not garlic rice with kale!
Quite simple..
Kale, olive oil, sea salt and pepper …and rice! of course! I used brown rice.
I chopped kale stalk finely. I quite like Kale stalks. very crunchy!
The key to this is fry the garlic very slowly to infuse the flavour into oil! gotta be patient!
Then add rice and fry well then add sliced kale leaves and stalks. Season with salt and pepper.
Sprinkle extra raw kale stalks on top! Easy and healthy :)
